“Empowering Strength and Confidence, One Workout at a Time.”
Helping you build the foundation for a stronger body, mind, and spirit.
Located in the heart of Houston.
ABOUT ME
Hi, I'm Brandon!
I’m passionate about helping others restore their lives physically, emotionally, and spiritually through fitness. With over 8 years of experience in personal training, I’ve worked in both group fitness and one-on-one settings, helping clients achieve their goals with customized plans and expert guidance. Growing up, I played soccer, basketball, and was a kicker on the football team, even competing at the Division 3 level at Albion College in Michigan.
My educational background includes a degree in Kinesiology, majoring in Athletic Training, which has given me extensive knowledge in:
Injury prevention
Exercise modification and form correction
Strength training
Rehab progression
Athletic performance
One thing that sets me a part is my experience working in a physical therapy clinical setting which allowed me to work with all demographics and learn exercises to support a variety of medical conditions / injuries.
My own journey through recovery from addiction has fueled my passion for helping others transform their lives. Since my sobriety date, October 28th, 2018, I’ve dedicated myself to empowering others to become stronger, more confident, and more connected to their purpose through fitness.
Let’s work together to restore your strength, confidence, and spirit—one workout at a time!